Autism and Mental Health

Help Give Autistic People The Same Chance By Supporting AsIAm

In this section, we outline how talk therapy can help autistic people, what to expect from a talk therapy session and how therapists can make their practice a more autism-friendly environment. Talk therapy is an umbrella term for a number of approaches such as counselling, psychotherapy, CBT (cognitive behavioral therapy) and mindfulness. It can be delivered one-on-one or in group settings. What type of therapy you choose and how it is delivered depends on your needs and comfort level.  
talk therapy autism

Find a Therapist for Anxiety

Go Back In this section we’ll outline how to find the right therapist to manage anxiety and other difficulties which autistic people may experience. As mentioned in the previous section

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Talk therapy autism

Therapy and Autism

Go Back In this section, we outline how talk therapy can help autistic people, what to expect from a talk therapy session and how therapists can make their practice a more

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