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Dealing with exam stress
June 8, 2021
Exam times can be very stressful for everyone and sometimes stress can be overwhelming. Stress is known to confuse and exhaust you, two things you
Category: Stress
What We Learned – Parent Wellness and Self-Care
March 20, 2019
Last week we held our Community Support event in Tipperary on Parent Well-Being and Self-Care. Thank you to those of you who were able to
Interview: Elaine Harris
November 19, 2018
Elaine Harris is a yoga teacher who founded The Yoga Shed in Co. Wicklow in 2014, which serves to offer accessible and affordable yoga to
Brian Irwin: Sensory Overload & Meltdowns
November 8, 2017
Sensory overloads are common experiences with many autistic individuals and can often lead to meltdowns. Understanding the difference between a meltdown and a temper tantrum
