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Stress

What We Learned – Parent Wellness and Self-Care

Last week we held our Community Support event in Tipperary on Parent Well-Being and Self-Care. Thank you to those of you who were able to come, but if you couldn’t make it, don’t worry! We have some of the key points summarised below, as well as live streams from the event – Part One and …

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Charlie Silke – My Experience With TY So Far

Transition Year can be an interesting time for people on the autism spectrum. The free curriculum can offer opportunities for growth and self-discovery, whilst the lack of structure can prove difficult for many. Charlie Silke is a Transition Year student on the spectrum, and he’s written about his experiences in Transition Year so far. In …

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Interview: Elaine Harris

Elaine Harris is a yoga teacher who founded The Yoga Shed in Co. Wicklow in 2014, which serves to offer accessible and affordable yoga to everybody. Elaine is highly trained to share yoga therapy with children with special needs and is also a certified pregnancy yoga teacher. She is passionate about spreading awareness about the …

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Brian Irwin: Sensory Overload & Meltdowns

Sensory overloads are common experiences with many autistic individuals and can often lead to meltdowns. Understanding the difference between a meltdown and a temper tantrum can be difficult for other people not on the spectrum, yet it is crucial to emphasise how different the two are. Brian Irwin is a self-advocate based in Cork. In …

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