High Contrast
What We Learned – Parent Wellness and Self-Care
March 20, 2019
Last week we held our Community Support event in Tipperary on Parent Well-Being and Self-Care. Thank you to those of you who were able to
Category: Stress
Interview: Elaine Harris
November 19, 2018
Elaine Harris is a yoga teacher who founded The Yoga Shed in Co. Wicklow in 2014, which serves to offer accessible and affordable yoga to
Brian Irwin: Sensory Overload & Meltdowns
November 8, 2017
Sensory overloads are common experiences with many autistic individuals and can often lead to meltdowns. Understanding the difference between a meltdown and a temper tantrum
