- This event has passed.
Identifying and Effectively Managing Stress Triggers for Autistic Adults
May 9 @ 7:00 pm – 8:30 pm
Webinar subject:
In this webinar, Niamh Garvey explains her strategy, The Detective Habit, to help the autistic community recognise their sensory, cognitive and executive stress-based triggers. Additionally, she will explore her proposed method for support oneself when faced with these triggers which she has coined the ‘Quick Calm Plan’.
About The Speaker:
Niamh Garvey, a Cork-based autistic author, has recently published a book titled Looking After Your Autistic Self: A Personalised Self-Care Approach to Managing Your Sensory and Emotional Well-Being. The book, which was published by Jessica Kingsley Publishers in March 2023, provides practical guidance on managing sensory and emotional well-being through a personalised self-care approach.
Link to Register:
https://us02web.zoom.us/webinar/register/WN_wLGHJW7ZRxGvfjDvqxk1Jw
